I just made you hungry didn’t I?.

Pop it in the microwave for 4.5 minutes.. Ta-da!Just look at that warm , gooey chocolateyness!

It sounds crazy, but it really does have the texture of the most moist and delicious cake you’ve ever had.You don’t even miss the flour.You won’t be hit by that POW of sugar right away, but after a few bites, your taste buds adjust and then you can’t get enough, especially if you’re a chocoholic like me.. You technically.

turn the cake out onto a plate if you want….I never quite mix the banana in properly though, so I always just leave it in the mug..

There are technically ways that you could make this into a lower calorie cake (it’s probably about 250 calories) , but that’s not the point of this.

It’s about giving your body lots of good nutrients so it can function at its highest level with lots of protein to keep you feeling full and satisfied.I mop the floors on Wednesdays.

Laundry happens everyday.Most days I get a little baking in and I always have a nice square meal on the table at 5:45pm when Chris gets home..

The hard part is in all the little grey areas.They nag and annoy like a sort-of scratchy tag in the side of a new shirt that isn’t quite scratchy enough to go get the scissors and cut out right now.